Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 6/25/22 @ 10:33 PM
Difficulty: 3.68 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 6/25/22 @ 10:1 PM
Difficulty: 6.65 / 10
109kj
75rpm
32%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/23/22 @ 10:57 PM
Difficulty: 7.45 / 10
 
20 min R&B Ride
Hannah Frankson
Thursday 6/23/22 @ 10:36 PM
Difficulty: 7.21 / 10
86kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/23/22 @ 12:12 AM
Difficulty: 3.12 / 10
 
30 min Low Impact Ride
Hannah Corbin
Wednesday 6/22/22 @ 11:41 PM
Difficulty: 5.99 / 10
124kj
72rpm
36%
14mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/21/22 @ 10:46 PM
Difficulty: 5.83 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 6/21/22 @ 10:25 PM
Difficulty: 5.62 / 10
79kj
78rpm
33%
14mph
30 min Low impact Ride
Bradley Rose
Monday 6/20/22 @ 12:10 AM
Difficulty: 5.65 / 10
112kj
75rpm
33%
13mph
15 min Vinyl Vault Ride
Hannah Corbin
Friday 5/27/22 @ 1:22 AM
Difficulty: 6.59 / 10
63kj
72rpm
36%
14mph