Workouts

20 min Low Impact Ride
Hannah Corbin
Monday 11/7/22 @ 10:28 PM
Difficulty: 5.68 / 10
85kj
73rpm
35%
14mph
30 min Low Impact Ride
Hannah Corbin
Sunday 11/6/22 @ 4:50 PM
Difficulty: 6.25 / 10
127kj
72rpm
36%
14mph
20 min Low Impact Ride
Bradley Rose
Friday 11/4/22 @ 1:43 AM
Difficulty: 5.39 / 10
75kj
73rpm
34%
13mph
20 min Low Impact Ride
Ben Alldis
Wednesday 11/2/22 @ 12:47 AM
Difficulty: 6 / 10
78kj
76rpm
33%
13mph
30 min Power Walk
Joslyn Thompson Rule
Sunday 10/30/22 @ 3:33 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/29/22 @ 9:41 PM
Difficulty: 6.23 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Saturday 10/29/22 @ 8:53 PM
Difficulty: 5.65 / 10
 
30 min Low Impact Ride
Hannah Corbin
Thursday 10/27/22 @ 1:43 AM
Difficulty: 6.12 / 10
104kj
78rpm
31%
13mph
30 min Low Impact Ride
Bradley Rose
Wednesday 10/26/22 @ 1:35 AM
Difficulty: 6.09 / 10
115kj
73rpm
34%
13mph
30 min Low Impact Ride
Ben Alldis
Tuesday 10/25/22 @ 1:6 AM
Difficulty: 6.33 / 10
112kj
73rpm
33%
13mph