Workouts

Friday 5/19/23 @ 5:48 PM
Difficulty: NaN / 10
 
Thursday 5/18/23 @ 7:49 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Jess King
Wednesday 5/17/23 @ 10:7 PM
Difficulty: 6.14 / 10
81kj
76rpm
34%
14mph
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 5/17/23 @ 1:25 AM
Difficulty: 3.23 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 1:59 AM
Difficulty: 3.06 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/15/23 @ 2:11 AM
Difficulty: 2.73 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Saturday 5/13/23 @ 5:56 PM
Difficulty: 5.54 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Saturday 5/13/23 @ 5:52 PM
Difficulty: 5.54 / 10
 
5 min Peace Meditation
Anna Greenberg
Saturday 5/13/23 @ 2:52 AM
Difficulty: 0 / 10
 
5 min Rest Day Meditation
Kirra Michel
Friday 5/12/23 @ 2:14 AM
Difficulty: 10 / 10