Workouts

10 min Glutes & Legs Strength
Selena Samuela
Monday 1/24/22 @ 8:41 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/24/22 @ 8:28 PM
Difficulty: 6.64 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/22/22 @ 10:25 PM
Difficulty: 7.46 / 10
 
15 min Focus Flow: Core
Mariana Fernández
Saturday 1/22/22 @ 10:5 PM
Difficulty: 6.47 / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 1/22/22 @ 9:56 PM
Difficulty: 3.35 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 1/20/22 @ 8:8 PM
Difficulty: 4.73 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/19/22 @ 8:43 PM
Difficulty: 7.46 / 10
 
10 min Barre
Hannah Corbin
Tuesday 1/18/22 @ 8:46 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 1/18/22 @ 8:32 PM
Difficulty: 7.19 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 1/15/22 @ 11:12 PM
Difficulty: 6.88 / 10