Workouts

10 min Calming Meditation
Ross Rayburn
Tuesday 11/15/22 @ 5:5 AM
Difficulty: 2.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/23/22 @ 6:55 PM
Difficulty: 7.05 / 10
 
5 min HIIT Cardio Warm Up
Selena Samuela
Thursday 6/9/22 @ 9:49 PM
Difficulty: 4.7 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 5/31/22 @ 6:37 PM
Difficulty: 5.66 / 10
 
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Monday 5/30/22 @ 7:12 PM
Difficulty: 5.21 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 5/27/22 @ 7:6 PM
Difficulty: 6.32 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/24/22 @ 6:32 PM
Difficulty: 5.42 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/24/22 @ 6:28 PM
Difficulty: 5.42 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/18/22 @ 7:30 PM
Difficulty: 6.32 / 10
 
15 min Barre
Ally Love
Wednesday 5/11/22 @ 9:45 PM
Difficulty: 6.36 / 10