Workouts

20 min Walk + Run
Matt Wilpers
Wednesday 8/25/21 @ 4:30 PM
Difficulty: 5.15 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Wednesday 8/18/21 @ 8:52 PM
Difficulty: 6.59 / 10
 
20 min Spice Girls Core Strength
Olivia Amato
Monday 8/16/21 @ 9:29 PM
Difficulty: 7.06 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 8/15/21 @ 6:43 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Becs Gentry
Sunday 8/15/21 @ 5:53 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 8/11/21 @ 8:38 PM
Difficulty: 7.13 / 10
 
10 min Barre
Hannah Corbin
Wednesday 8/11/21 @ 8:25 PM
Difficulty: 6.65 / 10
 
20 min Strength for Runners
Matt Wilpers
Wednesday 8/11/21 @ 8:3 PM
Difficulty: 6.73 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Wednesday 8/11/21 @ 5:13 AM
Difficulty: 6.59 / 10
 
10 min Barre
Hannah Corbin
Wednesday 8/11/21 @ 4:58 AM
Difficulty: 6.65 / 10