Workouts
228kj
80rpm
42%
17mph
225kj
77rpm
43%
17mph
10 min Playdate: Full Body Stretch
Adrian & Matt
Tuesday 10/22/24 @ 5:5 PM
Difficulty: 3.34 / 10
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 10/22/24 @ 4:15 PM
Difficulty: 7.48 / 10
330kj
85rpm
40%
18mph
10 min Focus Flow: Healthy Back
Denis Morton
Monday 10/21/24 @ 4:57 PM
Difficulty: 4.67 / 10
221kj
82rpm
40%
17mph