Workouts

30 min 80s vs 90s Ride
Sam Yo
Monday 11/25/24 @ 5:0 PM
Difficulty: 0 / 10
203kj
77rpm
41%
17mph
20 min Low Impact Ride
Sam Yo
Wednesday 11/20/24 @ 5:25 PM
Difficulty: 5.86 / 10
113kj
78rpm
38%
16mph
45 min Pop Ride
Hannah Frankson
Wednesday 11/6/24 @ 5:40 PM
Difficulty: 7.84 / 10
79kj
83rpm
39%
17mph
20 min Yin Yoga
Denis Morton
Monday 11/4/24 @ 5:58 PM
Difficulty: 4.59 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/4/24 @ 5:49 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 11/4/24 @ 5:17 PM
Difficulty: 6.04 / 10
207kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/30/24 @ 5:30 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Wednesday 10/30/24 @ 4:59 PM
Difficulty: 5.63 / 10
183kj
83rpm
38%
16mph
15 min 90s Rock Ride
Sam Yo
Wednesday 10/30/24 @ 4:42 PM
Difficulty: 7.12 / 10
112kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/29/24 @ 5:29 PM
Difficulty: 0 / 10