Workouts

Friday 1/3/25 @ 12:56 PM
Difficulty: NaN / 10
 
Thursday 1/2/25 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/1/25 @ 6:41 PM
Difficulty: 2.33 / 10
 
20 min New Year's Recovery Ride
Sam Yo
Wednesday 1/1/25 @ 6:19 PM
Difficulty: 6.25 / 10
87kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 12/12/24 @ 5:49 PM
Difficulty: 0 / 10
 
10 min Holiday Arms & Light Weights
Sam Yo
Thursday 12/12/24 @ 5:37 PM
Difficulty: 6.67 / 10
 
30 min Holiday Ride
Leanne Hainsby
Thursday 12/12/24 @ 5:6 PM
Difficulty: 7.23 / 10
221kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/11/24 @ 5:40 PM
Difficulty: 0 / 10
 
30 min Holiday Ride
Cody Rigsby
Wednesday 12/11/24 @ 5:9 PM
Difficulty: 7.34 / 10
213kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/9/24 @ 5:42 PM
Difficulty: 3.28 / 10