Workouts

Monday 1/6/25 @ 1:10 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 1/5/25 @ 5:27 PM
Difficulty: 2.33 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 1/5/25 @ 5:2 PM
Difficulty: 5.43 / 10
 
20 min Pilates
Anna Greenberg
Sunday 1/5/25 @ 4:40 PM
Difficulty: 5.91 / 10
 
5 min Intro to Guide
Callie Gullickson
Sunday 1/5/25 @ 3:10 PM
Difficulty: 2.5 / 10
 
Saturday 1/4/25 @ 11:33 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 1/3/25 @ 5:24 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 1/3/25 @ 4:50 PM
Difficulty: 0 / 10
216kj
86rpm
39%
17mph
10 min Focus Flow: Floor Poses
Aditi Shah
Friday 1/3/25 @ 4:36 PM
Difficulty: 0 / 10
 
10 min Pilates
Aditi Shah
Friday 1/3/25 @ 4:24 PM
Difficulty: 4.9 / 10