Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/9/25 @ 5:55 PM
Difficulty: 0 / 10
 
15 min Climb Ride
Hannah Frankson
Thursday 1/9/25 @ 5:38 PM
Difficulty: 6.5 / 10
118kj
75rpm
44%
17mph
30 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 1/9/25 @ 5:4 PM
Difficulty: 6.66 / 10
212kj
82rpm
40%
17mph
5 min Core Strength
Logan Aldridge
Thursday 1/9/25 @ 4:54 PM
Difficulty: 6.26 / 10
 
Thursday 1/9/25 @ 1:1 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/8/25 @ 6:38 PM
Difficulty: 2.2 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Wednesday 1/8/25 @ 6:17 PM
Difficulty: 5.36 / 10
 
15 min Yoga Flow
Anna Greenberg
Wednesday 1/8/25 @ 5:57 PM
Difficulty: 4.65 / 10
 
15 min Spinal Mobility
Ross Rayburn
Wednesday 1/8/25 @ 5:40 PM
Difficulty: 4.37 / 10
 
Wednesday 1/8/25 @ 1:11 PM
Difficulty: NaN / 10