Workouts

10 min 90s Pop Barre: Glutes
Ally Love
Tuesday 5/28/24 @ 3:56 PM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/27/24 @ 3:7 PM
Difficulty: 3.27 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 5/27/24 @ 2:54 PM
Difficulty: 6.19 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 5/27/24 @ 2:22 PM
Difficulty: 6.41 / 10
193kj
80rpm
40%
17mph
20 min 90s Pilates
Anna Greenberg
Monday 5/27/24 @ 1:56 PM
Difficulty: 5.28 / 10
 
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Saturday 5/25/24 @ 4:31 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Saturday 5/25/24 @ 3:59 PM
Difficulty: 7.23 / 10
215kj
86rpm
39%
17mph
10 min Pilates
Ally Love
Saturday 5/25/24 @ 3:41 PM
Difficulty: 4.36 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Wednesday 5/22/24 @ 9:1 PM
Difficulty: 3.11 / 10
 
45 min Classic Rock Ride
Ally Love
Wednesday 5/22/24 @ 5:9 PM
Difficulty: 7.7 / 10
322kj
78rpm
42%
17mph