binkythehorse
Edinburgh
Total Rides: 1243

Following

binkythehorse
Edinburgh
Total Rides: 1243

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 7/22/24 @ 4:6 PM
Difficulty: 0 / 10
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20 min 90s Ride
Sam Yo
Monday 7/22/24 @ 3:44 PM
Difficulty: 7.27 / 10
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124kj
82rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 7/22/24 @ 3:37 PM
Difficulty: 4.41 / 10
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25kj
89rpm
32%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 6/24/24 @ 5:0 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Cliff Dwenger
Monday 6/24/24 @ 4:27 PM
Difficulty: 5.89 / 10
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165kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 6/3/24 @ 5:25 PM
Difficulty: 3.19 / 10
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30 min 20 Million Minutes Ride
Camila & Tunde
Monday 6/3/24 @ 4:53 PM
Difficulty: 7.4 / 10
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205kj
76rpm
42%
17mph
15 min Classic Rock Ride
Sam Yo
Monday 6/3/24 @ 4:36 PM
Difficulty: 0 / 10
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115kj
81rpm
42%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Monday 6/3/24 @ 4:22 PM
Difficulty: 6.82 / 10
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10 min Focus Flow: Healthy Back
Anna Greenberg
Monday 6/3/24 @ 4:10 PM
Difficulty: 3.81 / 10
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