binkythehorse
Edinburgh
Total Rides: 1243

Following

binkythehorse
Edinburgh
Total Rides: 1243

Following

Workouts

5 min Body Scan Meditation
Anna Greenberg
Tuesday 9/3/24 @ 6:0 PM
Difficulty: 4.67 / 10
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10 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/3/24 @ 4:57 PM
Difficulty: 0 / 10
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45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 9/3/24 @ 4:10 PM
Difficulty: 8.55 / 10
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366kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/2/24 @ 5:5 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Sam Yo
Monday 9/2/24 @ 4:53 PM
Difficulty: 6.36 / 10
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30 min Carnival Celebration Ride
Hannah Frankson
Monday 9/2/24 @ 4:22 PM
Difficulty: 0 / 10
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202kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/22/24 @ 5:49 PM
Difficulty: 3.29 / 10
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30 min Feel Good Ride
Ally Love
Thursday 8/22/24 @ 5:17 PM
Difficulty: 7.46 / 10
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194kj
73rpm
42%
16mph
20 min Focus Flow: Healthy Back
Aditi Shah
Thursday 8/22/24 @ 4:48 PM
Difficulty: 4.55 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/21/24 @ 4:50 PM
Difficulty: 3.45 / 10
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