binkythehorse
Edinburgh
Total Rides: 1243

Following

binkythehorse
Edinburgh
Total Rides: 1243

Following

Workouts

45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 9/14/24 @ 4:3 PM
Difficulty: 0 / 10
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324kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/11/24 @ 5:32 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Sam Yo
Wednesday 9/11/24 @ 5:19 PM
Difficulty: 6.53 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 9/11/24 @ 4:47 PM
Difficulty: 0 / 10
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206kj
89rpm
37%
17mph
10 min Body Scan Meditation
Ross Rayburn
Tuesday 9/10/24 @ 4:58 PM
Difficulty: 3.48 / 10
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20 min Focus Flow: Hips
Ross Rayburn
Tuesday 9/10/24 @ 4:34 PM
Difficulty: 4.5 / 10
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20 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 9/10/24 @ 4:5 PM
Difficulty: 3.9 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 9/9/24 @ 5:32 PM
Difficulty: 3.31 / 10
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15 min Low Impact Ride
Sam Yo
Monday 9/9/24 @ 5:16 PM
Difficulty: 6.06 / 10
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89kj
81rpm
38%
16mph
30 min 80s Pop Ride
Ally Love
Monday 9/9/24 @ 4:45 PM
Difficulty: 7.35 / 10
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211kj
78rpm
41%
17mph