Workouts

30 min 90s Ride
Bradley Rose
Friday 12/8/23 @ 6:30 PM
Difficulty: 7.45 / 10
4kj
27rpm
30%
4mph
10 min Arms & Light Weights
Denis Morton
Wednesday 12/6/23 @ 7:21 PM
Difficulty: 6.57 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 6:22 PM
Difficulty: 6.95 / 10
225kj
81rpm
36%
15mph
45 min Classic Rock Ride
Jenn Sherman
Monday 12/4/23 @ 2:51 PM
Difficulty: 7.74 / 10
196kj
65rpm
37%
13mph
20 min Disco Ride
Denis Morton
Thursday 11/30/23 @ 3:9 PM
Difficulty: 6.72 / 10
96kj
80rpm
37%
16mph
30 min 80s Ride
Hannah Frankson
Wednesday 11/29/23 @ 4:2 PM
Difficulty: 0 / 10
125kj
73rpm
35%
14mph
Extra 10: Climb Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 1:50 AM
Difficulty: 7.31 / 10
31kj
64rpm
35%
13mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 1:15 AM
Difficulty: 6.51 / 10
141kj
81rpm
35%
15mph
30 min 80s Ride
Hannah Frankson
Sunday 11/26/23 @ 5:6 PM
Difficulty: 0 / 10
139kj
74rpm
36%
14mph
20 min Classic Rock Ride
Denis Morton
Saturday 11/25/23 @ 11:25 PM
Difficulty: 7.03 / 10
61kj
54rpm
35%
10mph