Workouts

20 min Beginner Ride
Bradley Rose
Thursday 1/4/24 @ 9:53 PM
Difficulty: 5.14 / 10
72kj
80rpm
34%
15mph
30 min Advanced Beginner Ride
Denis Morton
Tuesday 1/2/24 @ 6:18 PM
Difficulty: 6.73 / 10
140kj
77rpm
36%
15mph
30 min 80s Ride
Ben Alldis
Tuesday 12/19/23 @ 12:42 AM
Difficulty: 7.81 / 10
152kj
84rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 12/16/23 @ 7:59 PM
Difficulty: 6.4 / 10
 
30 min 90s Ride
Emma Lovewell
Saturday 12/16/23 @ 7:6 PM
Difficulty: 0 / 10
141kj
78rpm
36%
15mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/13/23 @ 7:34 PM
Difficulty: 6.4 / 10
 
45 min 90s Ride
Robin Arzón
Wednesday 12/13/23 @ 6:38 PM
Difficulty: 8.03 / 10
219kj
77rpm
36%
15mph
15 min Low Impact Ride
Ben Alldis
Monday 12/11/23 @ 8:15 PM
Difficulty: 5.68 / 10
59kj
77rpm
35%
15mph
30 min 90s Ride
Kendall Toole
Monday 12/11/23 @ 7:41 PM
Difficulty: 7.43 / 10
145kj
79rpm
36%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/8/23 @ 6:38 PM
Difficulty: 6.95 / 10
229kj
84rpm
35%
15mph