Workouts
72kj
80rpm
34%
15mph
30 min Advanced Beginner Ride
Denis Morton
Tuesday 1/2/24 @ 6:18 PM
Difficulty: 6.73 / 10
140kj
77rpm
36%
15mph
152kj
84rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 12/16/23 @ 7:59 PM
Difficulty: 6.4 / 10
141kj
78rpm
36%
15mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/13/23 @ 7:34 PM
Difficulty: 6.4 / 10
219kj
77rpm
36%
15mph
59kj
77rpm
35%
15mph
145kj
79rpm
36%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/8/23 @ 6:38 PM
Difficulty: 6.95 / 10
229kj
84rpm
35%
15mph