Workouts

10 min Arms & Light Weights
Hannah Frankson
Friday 5/12/23 @ 5:9 PM
Difficulty: 6.4 / 10
 
20 min Daft Punk Ride
Bradley Rose
Friday 5/12/23 @ 4:17 PM
Difficulty: 6.78 / 10
88kj
88rpm
35%
16mph
30 min 80s Ride
Leanne Hainsby
Friday 5/12/23 @ 3:38 PM
Difficulty: 7.3 / 10
137kj
81rpm
36%
15mph
30 min Classic Rock Ride
Ben Alldis
Thursday 5/11/23 @ 6:34 PM
Difficulty: 7.77 / 10
134kj
80rpm
36%
15mph
20 min Classic Rock Ride
Emma Lovewell
Thursday 5/11/23 @ 5:55 PM
Difficulty: 7.3 / 10
90kj
84rpm
37%
16mph
10 min Arms Toning
Denis Morton
Wednesday 5/10/23 @ 7:6 PM
Difficulty: 7.36 / 10
 
45 min Classic Rock Ride
Bradley Rose
Wednesday 5/10/23 @ 6:5 PM
Difficulty: 7.77 / 10
213kj
82rpm
35%
15mph
10 min Arms Toning
Denis Morton
Wednesday 5/10/23 @ 12:12 AM
Difficulty: 7.36 / 10
 
20 min HIIT Ride
Denis Morton
Tuesday 5/9/23 @ 11:50 PM
Difficulty: 8.02 / 10
95kj
92rpm
35%
17mph
20 min Classic Rock Ride
Bradley Rose
Tuesday 5/9/23 @ 6:27 PM
Difficulty: 7.07 / 10
80kj
82rpm
35%
15mph