Workouts
158kj
84rpm
34%
15mph
173kj
84rpm
35%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 5/25/23 @ 4:11 PM
Difficulty: 7.09 / 10
236kj
81rpm
35%
15mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 5/24/23 @ 11:31 PM
Difficulty: 7.05 / 10
261kj
84rpm
36%
16mph
124kj
84rpm
36%
16mph
75kj
83rpm
39%
17mph
75kj
82rpm
35%
15mph
150kj
89rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 5/21/23 @ 4:10 PM
Difficulty: 6.6 / 10