Workouts

10 min Arms & Light Weights
Hannah Frankson
Sunday 6/4/23 @ 5:54 PM
Difficulty: 6.48 / 10
 
20 min Disco Ride
Jess King
Sunday 6/4/23 @ 5:27 PM
Difficulty: 7.17 / 10
93kj
78rpm
34%
14mph
45 min Classic Rock Ride
Jess King
Sunday 6/4/23 @ 4:31 PM
Difficulty: 8.61 / 10
262kj
85rpm
35%
16mph
15 min HIIT Ride
Ben Alldis
Saturday 6/3/23 @ 7:29 PM
Difficulty: 7.94 / 10
91kj
94rpm
34%
16mph
45 min Rock Ride
Ben Alldis
Saturday 6/3/23 @ 4:57 PM
Difficulty: 8.56 / 10
251kj
82rpm
35%
15mph
10 min Arms Toning
Denis Morton
Friday 6/2/23 @ 8:28 PM
Difficulty: 7.15 / 10
 
15 min Funk Ride
Leanne Hainsby
Friday 6/2/23 @ 8:5 PM
Difficulty: 6.74 / 10
82kj
87rpm
34%
15mph
45 min Classic Rock Ride
Emma Lovewell
Friday 6/2/23 @ 7:1 PM
Difficulty: 7.9 / 10
240kj
86rpm
34%
15mph
10 min Arms Toning
Denis Morton
Friday 6/2/23 @ 12:30 AM
Difficulty: 7.34 / 10
 
45 min New Wave Ride
Christine D'Ercole
Thursday 6/1/23 @ 11:39 PM
Difficulty: 7.27 / 10
251kj
90rpm
34%
16mph