Workouts

10 min Arms & Light Weights
Hannah Frankson
Sunday 8/13/23 @ 4:39 PM
Difficulty: 6.4 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Sunday 8/13/23 @ 3:50 PM
Difficulty: 7.93 / 10
221kj
74rpm
36%
14mph
15 min Disco Ride
Denis Morton
Sunday 8/13/23 @ 3:5 PM
Difficulty: 6.78 / 10
83kj
84rpm
36%
16mph
45 min Rock Ride
Ben Alldis
Friday 8/11/23 @ 2:55 PM
Difficulty: 8.56 / 10
224kj
74rpm
36%
14mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 8/10/23 @ 5:58 PM
Difficulty: 5.42 / 10
 
45 min Classic Rock Ride
Ben Alldis
Thursday 8/10/23 @ 5:7 PM
Difficulty: 8.11 / 10
249kj
79rpm
37%
15mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 8/10/23 @ 12:15 AM
Difficulty: 6.4 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/9/23 @ 4:4 PM
Difficulty: 7.93 / 10
247kj
81rpm
36%
16mph
10 min Arms Toning
Denis Morton
Tuesday 8/8/23 @ 5:51 PM
Difficulty: 7.34 / 10
 
20 min EDM Ride
Ben Alldis
Tuesday 8/8/23 @ 5:27 PM
Difficulty: 7.75 / 10
103kj
82rpm
35%
15mph