Workouts

10 min Arms & Light Weights
Hannah Frankson
Friday 8/25/23 @ 5:20 PM
Difficulty: 6.4 / 10
 
15 min 70s Ride
Bradley Rose
Friday 8/25/23 @ 4:54 PM
Difficulty: 6.66 / 10
58kj
75rpm
34%
14mph
45 min Classic Rock Ride
Emma Lovewell
Friday 8/25/23 @ 3:53 PM
Difficulty: 7.94 / 10
213kj
74rpm
35%
14mph
30 min 80s Ride
Cody Rigsby
Thursday 8/24/23 @ 11:58 PM
Difficulty: 7.64 / 10
149kj
80rpm
35%
15mph
30 min 90s Rock Ride
Jenn Sherman
Thursday 8/24/23 @ 10:52 PM
Difficulty: 7.63 / 10
164kj
81rpm
36%
16mph
30 min 80s Rock Ride
Bradley Rose
Monday 8/21/23 @ 11:20 PM
Difficulty: 7.37 / 10
150kj
76rpm
36%
15mph
20 min Low Impact Ride
Ally Love
Saturday 8/19/23 @ 8:15 PM
Difficulty: 6.08 / 10
96kj
78rpm
36%
15mph
20 min 70s Ride
Ben Alldis
Saturday 8/19/23 @ 6:27 PM
Difficulty: 7.47 / 10
105kj
80rpm
36%
15mph
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 5:34 PM
Difficulty: 7.69 / 10
153kj
79rpm
34%
15mph
Extra 10: Climb Ride
Ben Alldis
Monday 8/14/23 @ 1:53 PM
Difficulty: 7.62 / 10
48kj
72rpm
37%
14mph