Workouts
166kj
61rpm
35%
11mph
13kj
76rpm
29%
12mph
154kj
81rpm
36%
15mph
112kj
86rpm
36%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 8/28/23 @ 5:23 PM
Difficulty: 6.4 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/28/23 @ 4:25 PM
Difficulty: 6.99 / 10
228kj
79rpm
35%
15mph
64kj
71rpm
36%
14mph
153kj
74rpm
37%
15mph
63kj
79rpm
34%
14mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 8/26/23 @ 4:3 PM
Difficulty: 7.05 / 10
238kj
76rpm
37%
15mph