Workouts
30 min Classic Rock Ride
Leanne Hainsby
Thursday 9/28/23 @ 11:43 PM
Difficulty: 7.91 / 10
161kj
81rpm
36%
15mph
145kj
76rpm
37%
15mph
150kj
87rpm
34%
15mph
144kj
79rpm
35%
15mph
113kj
84rpm
37%
16mph
67kj
73rpm
38%
15mph
149kj
84rpm
34%
15mph
10 min Arms & Light Weights
Hannah Frankson
Monday 9/18/23 @ 5:2 PM
Difficulty: 6.48 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 9/18/23 @ 4:7 PM
Difficulty: 6.95 / 10
246kj
82rpm
36%
16mph
6kj
51rpm
35%
9mph