Workouts

30 min EDM Ride
Ben Alldis
Tuesday 10/3/23 @ 11:5 PM
Difficulty: 8.1 / 10
164kj
85rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 10/2/23 @ 5:24 PM
Difficulty: 5.42 / 10
 
15 min Climb Ride
Ben Alldis
Monday 10/2/23 @ 4:54 PM
Difficulty: 7.61 / 10
65kj
77rpm
35%
15mph
45 min Classic Rock Ride
Denis Morton
Monday 10/2/23 @ 3:42 PM
Difficulty: 8.17 / 10
228kj
79rpm
35%
14mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 10/1/23 @ 4:34 PM
Difficulty: 6.4 / 10
 
Extra 10: Climb Ride
Jenn Sherman
Sunday 10/1/23 @ 4:21 PM
Difficulty: 7.57 / 10
38kj
69rpm
36%
14mph
45 min 2000s Ride
Emma Lovewell
Sunday 10/1/23 @ 3:28 PM
Difficulty: 7.82 / 10
230kj
82rpm
35%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 9/30/23 @ 6:20 PM
Difficulty: 6.73 / 10
 
15 min Climb Ride
Ben Alldis
Saturday 9/30/23 @ 5:33 PM
Difficulty: 7.61 / 10
65kj
78rpm
35%
14mph
45 min Classic Rock Ride
Hannah Corbin
Saturday 9/30/23 @ 4:41 PM
Difficulty: 7.56 / 10
233kj
83rpm
35%
15mph