Workouts
164kj
85rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 10/2/23 @ 5:24 PM
Difficulty: 5.42 / 10
65kj
77rpm
35%
15mph
228kj
79rpm
35%
14mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 10/1/23 @ 4:34 PM
Difficulty: 6.4 / 10
38kj
69rpm
36%
14mph
230kj
82rpm
35%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 9/30/23 @ 6:20 PM
Difficulty: 6.73 / 10
65kj
78rpm
35%
14mph
233kj
83rpm
35%
15mph