Workouts

20 min 90s Dance Ride
Ben Alldis
Sunday 10/29/23 @ 5:12 PM
Difficulty: 7.53 / 10
89kj
78rpm
35%
15mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 10/29/23 @ 4:33 PM
Difficulty: 7.58 / 10
158kj
81rpm
36%
16mph
30 min Low Impact Ride
Ben Alldis
Thursday 10/26/23 @ 11:6 PM
Difficulty: 6.12 / 10
173kj
89rpm
35%
16mph
30 min HIIT & Hills Ride
Jenn Sherman
Tuesday 10/24/23 @ 2:0 PM
Difficulty: 7.75 / 10
163kj
80rpm
37%
15mph
10 min Arms & Light Weights
Denis Morton
Monday 10/23/23 @ 5:3 PM
Difficulty: 6.54 / 10
 
45 min 80s Ride
Hannah Frankson
Monday 10/23/23 @ 4:13 PM
Difficulty: 7.66 / 10
218kj
80rpm
35%
15mph
20 min 2010s Ride
Ben Alldis
Sunday 10/22/23 @ 8:19 PM
Difficulty: 7.49 / 10
93kj
78rpm
35%
15mph
30 min Disco Ride
Bradley Rose
Sunday 10/22/23 @ 7:37 PM
Difficulty: 7.49 / 10
157kj
84rpm
35%
16mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/22/23 @ 7:30 PM
Difficulty: 8.2 / 10
0kj
0rpm
32%
0mph
10 min Arms & Light Weights
Denis Morton
Friday 10/20/23 @ 3:35 PM
Difficulty: 6.69 / 10