Workouts

10 min Core for Runners
Becs Gentry
Saturday 9/3/22 @ 3:0 AM
Difficulty: 5.54 / 10
 
20 min 80s Pilates
Kristin McGee
Friday 9/2/22 @ 2:26 AM
Difficulty: 6.13 / 10
 
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Wednesday 8/31/22 @ 11:39 PM
Difficulty: 0 / 10
 
30 min AFO HIIT Cardio: Maroon 5
Callie Gullickson
Tuesday 8/30/22 @ 9:50 PM
Difficulty: 6.73 / 10
 
15 min AFO Pilates: Tove Lo
Aditi Shah
Tuesday 8/30/22 @ 2:35 AM
Difficulty: 0 / 10
 
20 min AFO Glutes & Legs: Chase & Status
Ben Alldis
Sunday 8/28/22 @ 12:47 PM
Difficulty: 6.97 / 10
 
30 min AFO Upper Body Strength: Muse
Andy Speer
Saturday 8/27/22 @ 1:22 PM
Difficulty: 6.98 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Saturday 8/27/22 @ 3:32 AM
Difficulty: 2.29 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 8/26/22 @ 2:46 AM
Difficulty: 0 / 10
 
30 min AFO Yoga Flow: Wu-Tang Clan
Chelsea Jackson Roberts
Thursday 8/25/22 @ 2:15 AM
Difficulty: 4.57 / 10