Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Sunday 10/30/22 @ 3:45 AM
Difficulty: 3.15 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 10/29/22 @ 6:23 AM
Difficulty: 6.27 / 10
 
20 min Pilates
Aditi Shah
Friday 10/28/22 @ 1:34 AM
Difficulty: 5.83 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/27/22 @ 3:37 AM
Difficulty: 6.48 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/26/22 @ 2:53 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 10/25/22 @ 3:57 AM
Difficulty: 6.42 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Sunday 10/23/22 @ 12:51 PM
Difficulty: 7.08 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 10/22/22 @ 1:51 PM
Difficulty: 7.75 / 10
 
5 min Core Strength
Jermaine Johnson
Saturday 10/22/22 @ 3:56 AM
Difficulty: 0 / 10
 
20 min Halloween Full Body Strength
Andy Speer
Friday 10/21/22 @ 12:43 AM
Difficulty: 5.59 / 10