Workouts

10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Wednesday 11/9/22 @ 4:12 AM
Difficulty: 3.1 / 10
 
20 min AFO Pilates: John Mayer
Kristin McGee
Tuesday 11/8/22 @ 4:12 AM
Difficulty: 0 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Monday 11/7/22 @ 1:1 AM
Difficulty: 4.43 / 10
 
10 min Savasana
Kristin McGee
Sunday 11/6/22 @ 3:53 AM
Difficulty: 2.22 / 10
 
20 min Focus Flow: Glutes
Ross Rayburn
Saturday 11/5/22 @ 1:50 AM
Difficulty: 4.56 / 10
 
15 min Slow Flow
Ross Rayburn
Friday 11/4/22 @ 2:22 AM
Difficulty: 3.93 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Thursday 11/3/22 @ 3:25 AM
Difficulty: 6.34 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 11/2/22 @ 1:47 AM
Difficulty: 5.87 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 11/1/22 @ 4:38 AM
Difficulty: 6.64 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 10/30/22 @ 12:49 PM
Difficulty: 7.53 / 10