Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/19/22 @ 3:23 AM
Difficulty: 6.34 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/18/22 @ 3:43 AM
Difficulty: 3.35 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 11/17/22 @ 3:53 AM
Difficulty: 2.8 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 11/16/22 @ 3:57 AM
Difficulty: 5.4 / 10
 
20 min Barre
Hannah Corbin
Tuesday 11/15/22 @ 3:37 AM
Difficulty: 4 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Monday 11/14/22 @ 3:26 AM
Difficulty: 5.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/13/22 @ 3:5 AM
Difficulty: 3.64 / 10
 
10 min Gratitude Meditation
Kirra Michel
Saturday 11/12/22 @ 6:45 AM
Difficulty: 3.29 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/11/22 @ 7:42 AM
Difficulty: 2.52 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 11/10/22 @ 2:5 AM
Difficulty: 3.42 / 10