Workouts

10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/26/23 @ 4:59 AM
Difficulty: 6.19 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Saturday 12/23/23 @ 4:28 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 4:55 AM
Difficulty: 0 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Wednesday 12/20/23 @ 4:42 AM
Difficulty: 6.07 / 10
 
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Tuesday 12/19/23 @ 4:44 AM
Difficulty: 7.04 / 10
 
20 min Holiday Yoga Flow
Denis Morton
Thursday 12/14/23 @ 3:5 AM
Difficulty: 4.76 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 3:27 AM
Difficulty: 0 / 10
 
5 min Core Strength
Callie Gullickson
Friday 12/8/23 @ 4:51 AM
Difficulty: 6.14 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Thursday 12/7/23 @ 5:1 AM
Difficulty: 5.83 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/5/23 @ 3:51 AM
Difficulty: 2.96 / 10