Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/15/23 @ 3:57 AM
Difficulty: 6.08 / 10
 
15 min Core Strength
Robin Arzón
Saturday 1/14/23 @ 4:43 AM
Difficulty: 6.43 / 10
 
20 min Pilates
Aditi Shah
Friday 1/13/23 @ 3:42 AM
Difficulty: 6.11 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 4:12 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 3:41 AM
Difficulty: 2.83 / 10
 
15 min Pop Barre
Hannah Corbin
Tuesday 1/10/23 @ 3:37 AM
Difficulty: 6.16 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 1/9/23 @ 3:19 AM
Difficulty: 0 / 10
 
20 min Core Strength
Robin Arzón
Sunday 1/8/23 @ 4:34 AM
Difficulty: 6.67 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Saturday 1/7/23 @ 2:38 AM
Difficulty: 7.31 / 10
 
15 min Resistance Bands: Lower Body
Hannah Corbin
Friday 1/6/23 @ 3:23 AM
Difficulty: 6.37 / 10