Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/15/23 @ 3:57 AM
Difficulty: 6.08 / 10
15 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 4:12 AM
Difficulty: 0 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 3:41 AM
Difficulty: 2.83 / 10
30 min Pop Glutes & Legs Strength
Callie Gullickson
Saturday 1/7/23 @ 2:38 AM
Difficulty: 7.31 / 10
15 min Resistance Bands: Lower Body
Hannah Corbin
Friday 1/6/23 @ 3:23 AM
Difficulty: 6.37 / 10