Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/25/23 @ 12:59 AM
Difficulty: 2 / 10
20 min Strength Roll Call: Full Body
Jess Sims
Tuesday 1/24/23 @ 2:57 AM
Difficulty: 6.33 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/23/23 @ 2:34 AM
Difficulty: 5.79 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 3:27 AM
Difficulty: 0 / 10
15 min Standing Core Strength
Rebecca Kennedy
Monday 1/16/23 @ 4:26 AM
Difficulty: 5.84 / 10