Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 2/7/23 @ 4:24 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kristin McGee
Monday 2/6/23 @ 3:27 AM
Difficulty: 1 / 10
 
10 min Witness Meditation
Aditi Shah
Sunday 2/5/23 @ 5:8 AM
Difficulty: 3.89 / 10
 
5 min Meditation for Healing
Ross Rayburn
Saturday 2/4/23 @ 3:51 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 2/2/23 @ 3:48 AM
Difficulty: 3.16 / 10
 
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Monday 1/30/23 @ 3:16 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/29/23 @ 4:35 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Saturday 1/28/23 @ 3:52 AM
Difficulty: 3.44 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/27/23 @ 2:52 AM
Difficulty: 5.74 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/25/23 @ 10:4 PM
Difficulty: 5.58 / 10