Workouts

10 min Happiness Meditation
Ross Rayburn
Wednesday 3/1/23 @ 4:29 AM
Difficulty: 5.33 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 3:21 AM
Difficulty: 6.74 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 2/27/23 @ 4:41 AM
Difficulty: 6.56 / 10
 
5 min Core Strength
Andy Speer
Sunday 2/26/23 @ 5:15 AM
Difficulty: 6.47 / 10
 
5 min Core Strength
Andy Speer
Saturday 2/25/23 @ 4:16 AM
Difficulty: 6.28 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 2/24/23 @ 3:18 AM
Difficulty: 6.11 / 10
 
Flash 15
Jess Sims
Thursday 2/23/23 @ 3:31 AM
Difficulty: 7.15 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/22/23 @ 4:40 AM
Difficulty: 7.55 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/21/23 @ 3:22 AM
Difficulty: 5.84 / 10
 
15 min 2000s Core Strength
Jermaine Johnson
Monday 2/20/23 @ 4:5 AM
Difficulty: 6.31 / 10