Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 4/3/23 @ 3:49 AM
Difficulty: 6.04 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/2/23 @ 3:46 AM
Difficulty: 4.21 / 10
 
5 min Peace Meditation
Anna Greenberg
Friday 3/31/23 @ 4:13 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/30/23 @ 3:32 AM
Difficulty: 3.45 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 3:48 AM
Difficulty: 4.47 / 10
 
20 min R&B Walk
Jermaine Johnson
Monday 3/27/23 @ 10:46 PM
Difficulty: 5.17 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/27/23 @ 3:7 AM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 3/26/23 @ 2:52 AM
Difficulty: 6.3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 3/25/23 @ 3:22 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 3/24/23 @ 2:53 AM
Difficulty: 1.5 / 10