Workouts

30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Friday 7/28/23 @ 2:22 AM
Difficulty: 7.29 / 10
 
20 min Bodyweight Strength
Andy Speer
Thursday 7/27/23 @ 3:24 AM
Difficulty: 6.38 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 7/26/23 @ 3:34 AM
Difficulty: 4.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/25/23 @ 3:35 AM
Difficulty: 6.68 / 10
 
45 min 90s Full Body Strength
Rebecca Kennedy
Sunday 7/23/23 @ 2:32 AM
Difficulty: 8.19 / 10
 
Flash 15
Jess Sims
Saturday 7/22/23 @ 2:17 AM
Difficulty: 7.44 / 10
 
30 min Full Body Strength
Jess Sims
Friday 7/21/23 @ 2:21 AM
Difficulty: 7.43 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Thursday 7/20/23 @ 2:29 AM
Difficulty: 6.88 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 7/18/23 @ 1:42 AM
Difficulty: 7.05 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Sunday 7/16/23 @ 3:35 AM
Difficulty: 6.03 / 10