Workouts
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 3:26 PM
Difficulty: 8.28 / 10
507kj
78rpm
60%
24mph
323kj
80rpm
58%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
Difficulty: 8.63 / 10
550kj
81rpm
60%
25mph
507kj
83rpm
56%
24mph
504kj
80rpm
58%
24mph
535kj
76rpm
63%
25mph
523kj
80rpm
60%
24mph
991kj
79rpm
59%
24mph
350kj
83rpm
58%
24mph
506kj
80rpm
59%
24mph