billsmafiagal
rochester ny
Total Rides: 236
Following
billsmafiagal
rochester ny
Total Rides: 236
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/4/23 @ 6:37 PM
Difficulty: 6.58 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/4/23 @ 2:53 AM
Difficulty: 4.47 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/1/23 @ 7:27 AM
Difficulty: 4.47 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/31/23 @ 1:48 AM
Difficulty: 4.47 / 10
5 min Lower Body Stretch
Logan Aldridge
Thursday 3/30/23 @ 11:49 PM
Difficulty: 3.83 / 10
149kj
60rpm
44%
15mph