billsmafiagal
rochester ny
Total Rides: 236
Following
billsmafiagal
rochester ny
Total Rides: 236
Following
Workouts
100kj
68rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/28/22 @ 3:26 PM
Difficulty: 8.05 / 10
141kj
61rpm
40%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/28/22 @ 2:37 AM
Difficulty: 2.83 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/28/22 @ 1:40 AM
Difficulty: 2.83 / 10
10 min Upper Body Strength
Jermaine Johnson
Thursday 10/27/22 @ 9:24 PM
Difficulty: 5.67 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/27/22 @ 8:50 PM
Difficulty: 6.67 / 10
132kj
76rpm
34%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/27/22 @ 3:3 AM
Difficulty: 4 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/26/22 @ 3:22 PM
Difficulty: 6.43 / 10
232kj
67rpm
40%
14mph
