billsmafiagal
rochester ny
Total Rides: 236
billsmafiagal
rochester ny
Total Rides: 236

Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/12/22 @ 4:2 AM
Difficulty: 5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/10/22 @ 2:59 AM
Difficulty: 1 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/10/22 @ 2:29 AM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/8/22 @ 3:17 PM
Difficulty: 3.36 / 10
14kj
74rpm
29%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/8/22 @ 2:31 PM
Difficulty: 8.24 / 10
303kj
61rpm
49%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/8/22 @ 4:9 AM
Difficulty: 3.63 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Monday 11/7/22 @ 5:27 PM
Difficulty: 6.33 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Monday 11/7/22 @ 4:34 PM
Difficulty: 8.06 / 10
276kj
61rpm
47%
15mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/7/22 @ 4:23 AM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Denis Morton
Saturday 11/5/22 @ 1:31 PM
Difficulty: 7.83 / 10
223kj
64rpm
41%
14mph