billsmafiagal
rochester ny
Total Rides: 236

Following

billsmafiagal
rochester ny
Total Rides: 236

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 2/4/23 @ 6:20 PM
Difficulty: 5.32 / 10
View Class
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 6:11 PM
Difficulty: 3.69 / 10
View Class
17kj
72rpm
32%
13mph
Extra 10: Intervals Ride
Alex Toussaint
Saturday 2/4/23 @ 6:0 PM
Difficulty: 7.49 / 10
View Class
46kj
71rpm
36%
13mph
30 min Kygo Ride
Ben Alldis
Saturday 2/4/23 @ 5:22 PM
Difficulty: 7.73 / 10
View Class
176kj
70rpm
40%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/3/23 @ 5:41 PM
Difficulty: 5.3 / 10
View Class
 
30 min EDM Ride
Ben Alldis
Friday 2/3/23 @ 5:10 PM
Difficulty: 8.02 / 10
View Class
172kj
71rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/2/23 @ 6:26 PM
Difficulty: 8.1 / 10
View Class
219kj
67rpm
38%
14mph
30 min Low Impact Ride
Kendall Toole
Wednesday 2/1/23 @ 4:28 PM
Difficulty: 6.24 / 10
View Class
123kj
70rpm
36%
14mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/18/23 @ 4:27 AM
Difficulty: 0 / 10
View Class
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/15/23 @ 4:3 AM
Difficulty: 2.5 / 10
View Class