billsmafiagal
rochester ny
Total Rides: 236

Following

billsmafiagal
rochester ny
Total Rides: 236

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:44 PM
Difficulty: 6.84 / 10
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20 min Upper Body Strength
Robin Arzón
Saturday 2/3/24 @ 5:0 PM
Difficulty: 7.18 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 8:43 PM
Difficulty: 7.17 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/1/24 @ 11:16 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Camila Ramón
Monday 11/6/23 @ 3:56 PM
Difficulty: 6.96 / 10
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20 min Low Impact Ride
Alex Toussaint
Sunday 11/5/23 @ 9:13 PM
Difficulty: 6.51 / 10
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123kj
74rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 11/4/23 @ 7:45 PM
Difficulty: 7.02 / 10
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88kj
71rpm
41%
16mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/3/23 @ 2:51 PM
Difficulty: 7.05 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Thursday 11/2/23 @ 7:31 PM
Difficulty: 5.86 / 10
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50kj
72rpm
37%
14mph
20 min Country Pop Ride
Ally Love
Thursday 11/2/23 @ 7:10 PM
Difficulty: 6.98 / 10
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113kj
71rpm
40%
15mph