billsmafiagal
rochester ny
Total Rides: 236

Following

billsmafiagal
rochester ny
Total Rides: 236

Following

Workouts

30 min Hike
Robin Arzón
Tuesday 2/14/23 @ 12:53 PM
Difficulty: 7.35 / 10
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45 min Hike
Rebecca Kennedy
Monday 2/13/23 @ 6:42 PM
Difficulty: 7.4 / 10
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15 min Arms & Shoulders Strength
Ben Alldis
Monday 2/13/23 @ 5:24 PM
Difficulty: 6.8 / 10
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20 min Country Ride
Hannah Corbin
Monday 2/13/23 @ 2:31 PM
Difficulty: 6.74 / 10
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81kj
77rpm
33%
13mph
15 min Resistance Bands: Lower Body
Hannah Corbin
Sunday 2/12/23 @ 4:47 PM
Difficulty: 6.37 / 10
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30 min Low Impact Ride
Kendall Toole
Sunday 2/12/23 @ 4:1 PM
Difficulty: 6.52 / 10
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151kj
73rpm
38%
15mph
15 min Zion National Park Ride
Sunday 2/12/23 @ 3:45 PM
Difficulty: 0 / 10
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72kj
69rpm
40%
15mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 2/11/23 @ 3:47 PM
Difficulty: 5.91 / 10
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30 min Feel Good Ride
Ally Love
Saturday 2/11/23 @ 3:4 PM
Difficulty: 7.68 / 10
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146kj
74rpm
37%
15mph
10 min Full Body Stretch
Andy Speer
Saturday 2/11/23 @ 2:6 PM
Difficulty: 4.19 / 10
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