billsmafiagal
rochester ny
Total Rides: 236
billsmafiagal
rochester ny
Total Rides: 236

Workouts

15 min 2000s Walk
Jess Sims
Tuesday 3/14/23 @ 2:38 PM
Difficulty: 5.22 / 10
 
15 min Lower Body Strength
Ben Alldis
Monday 3/13/23 @ 3:36 PM
Difficulty: 6.87 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 3/13/23 @ 3:25 PM
Difficulty: 4.31 / 10
 
15 min Hip Hop Walk
Jess Sims
Monday 3/13/23 @ 2:47 PM
Difficulty: 5.61 / 10
 
30 min Hike
Kirsten Ferguson
Monday 3/13/23 @ 2:11 PM
Difficulty: 7.07 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 3/13/23 @ 12:59 AM
Difficulty: 2.77 / 10
 
Extra 10: Hike
Susie Chan
Saturday 3/11/23 @ 2:7 PM
Difficulty: 5.02 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Saturday 3/11/23 @ 1:47 PM
Difficulty: 3.8 / 10
 
30 min Power Walk
Marcel Dinkins
Saturday 3/11/23 @ 1:7 PM
Difficulty: 6.24 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 3/10/23 @ 8:58 PM
Difficulty: 0 / 10