billsmafiagal
rochester ny
Total Rides: 236

Following

billsmafiagal
rochester ny
Total Rides: 236

Following

Workouts

15 min Low Impact Ride
Ally Love
Tuesday 3/21/23 @ 10:29 PM
Difficulty: 5.73 / 10
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50kj
70rpm
33%
12mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 2:5 AM
Difficulty: 3.66 / 10
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10 min Gratitude Meditation
Ross Rayburn
Sunday 3/19/23 @ 11:58 PM
Difficulty: 3.93 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/18/23 @ 4:33 PM
Difficulty: 7.51 / 10
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137kj
61rpm
43%
14mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 3/18/23 @ 2:1 AM
Difficulty: 3.47 / 10
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15 min Evening Stretch
Matty Maggiacomo
Thursday 3/16/23 @ 6:22 PM
Difficulty: 0 / 10
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30 min 90s Walk
Rebecca Kennedy
Wednesday 3/15/23 @ 3:59 PM
Difficulty: 5.89 / 10
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30 min Hip Hop Walk
Marcel Dinkins
Wednesday 3/15/23 @ 3:28 PM
Difficulty: 6.35 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 3:28 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Tuesday 3/14/23 @ 2:57 PM
Difficulty: 7.17 / 10
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