Workouts

1000m Buntzen Lake Row
Sunday 4/9/23 @ 1:29 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Robin Arzón
Friday 4/7/23 @ 12:39 PM
Difficulty: 6.48 / 10
 
30 min HIIT Row
Ash Pryor
Friday 4/7/23 @ 11:40 AM
Difficulty: 7.48 / 10
 
30 min Intervals Row
Alex Karwoski
Thursday 4/6/23 @ 11:30 AM
Difficulty: 7.73 / 10
 
30 min 2000s Row
Ash Pryor
Tuesday 4/4/23 @ 10:40 AM
Difficulty: 6.73 / 10
 
Sunday 4/2/23 @ 4:58 PM
Difficulty: NaN / 10
 
Friday 3/31/23 @ 11:33 AM
Difficulty: NaN / 10
 
30 min Endurance Row
Matt Wilpers
Thursday 3/30/23 @ 10:30 AM
Difficulty: 6.16 / 10
 
30 min 2010s Row
Ash Pryor
Tuesday 3/28/23 @ 10:17 AM
Difficulty: 7.02 / 10
 
60 min Endurance Row
Ash Pryor
Sunday 3/26/23 @ 12:55 PM
Difficulty: 7.45 / 10