Workouts

30 min Front Range Trails Ride
Friday 5/26/23 @ 11:54 AM
Difficulty: 0 / 10
269kj
74rpm
48%
19mph
Friday 5/26/23 @ 3:2 AM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 5/24/23 @ 11:5 AM
Difficulty: 6.48 / 10
 
30 min Endurance Row
Matt Wilpers
Wednesday 5/24/23 @ 10:17 AM
Difficulty: 6.04 / 10
 
Tuesday 5/23/23 @ 10:13 AM
Difficulty: NaN / 10
220kj
69rpm
47%
18mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 5/23/23 @ 10:12 AM
Difficulty: 8.1 / 10
3kj
70rpm
39%
15mph
Tuesday 5/23/23 @ 3:5 AM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 1:40 AM
Difficulty: NaN / 10
 
Sunday 5/21/23 @ 12:37 AM
Difficulty: NaN / 10
 
Saturday 5/20/23 @ 3:8 AM
Difficulty: NaN / 10