Workouts

Tuesday 6/13/23 @ 3:53 AM
Difficulty: NaN / 10
 
45 min La Huasteca Canyon Ride
Sunday 6/11/23 @ 3:10 PM
Difficulty: 0 / 10
348kj
70rpm
47%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/11/23 @ 1:34 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 6/9/23 @ 11:6 AM
Difficulty: 6.44 / 10
 
30 min Endurance Row
Matt Wilpers
Friday 6/9/23 @ 10:28 AM
Difficulty: 6.29 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 6/8/23 @ 12:32 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
20 min Hip Hop Row
Katie Wang
Wednesday 6/7/23 @ 11:54 AM
Difficulty: 6.68 / 10
 
30 min HIIT Row
Alex Karwoski
Tuesday 6/6/23 @ 10:34 AM
Difficulty: 8.13 / 10
 
15 min Chest & Back Strength
Adrian Williams
Friday 6/2/23 @ 12:3 PM
Difficulty: 7.06 / 10
 
45 min Pop Row
Ash Pryor
Friday 6/2/23 @ 11:10 AM
Difficulty: 7.16 / 10