Workouts

10 min Pilates
Kristin McGee
Tuesday 2/20/24 @ 1:31 AM
Difficulty: 0 / 10
 
30 min Legends of Hip Hop Row
Ash Pryor
Monday 2/19/24 @ 2:45 PM
Difficulty: 6.74 / 10
 
Sunday 2/18/24 @ 11:49 PM
Difficulty: NaN / 10
105kj
48rpm
60%
17mph
Sunday 2/18/24 @ 11:49 PM
Difficulty: NaN / 10
1kj
54rpm
53%
17mph
Sunday 2/18/24 @ 11:31 PM
Difficulty: NaN / 10
78kj
53rpm
46%
14mph
10 min Upper Body Strength
Jermaine Johnson
Sunday 2/18/24 @ 5:3 PM
Difficulty: 7.2 / 10
 
Sunday 2/18/24 @ 4:6 PM
Difficulty: NaN / 10
 
Sunday 2/18/24 @ 4:57 AM
Difficulty: NaN / 10
 
30 min Country Pop Row
Ash Pryor
Friday 2/16/24 @ 9:2 PM
Difficulty: 6.61 / 10
 
20 min Upper Body Strength
Adrian Williams
Thursday 2/15/24 @ 11:39 AM
Difficulty: 6.92 / 10